Home

The KarooDaisy’s world…  Welcome!

May this blog add a little bit of inspiration to your life.

You can expect a little bit of travelling, some fun food and certainly some training.

I believe in kindness in abundance… I believe in love – sincere, unconditional love… Positive energy Rules!  I love nature and planet earth.

 

Live life…

Life is so short…make the most of every moment.

Live in the moment…  Relax.  Be Quiet.  Breathe…

About the KarooDaisy…

https://www.linkedin.com/in/hilda-allin-karoodaisy/

I am an energetic & fun person to be around – an optimistic problem solver with a touch of classic charismatic personality.

Confident leader, yet easily approachable…my friendly personal attitude with “let’s get things done” spirit in general rubs off quickly.   I am blessed with exceptional interpersonal communication skills, while I am an ambitious, motivated person with a GoGet outlook on life!

Blog

Post Workout Nutrition…Why Bother?

Why don’t you shoot yourself in the foot…I mean that literally!  If you do not focus on nutrition to fuel the most important part of the training process…why are you even training!? Performance improvement/progression depends on a program of exercises (triathlon & strength training plan) that stimulates cardiovascular and muscular adaptation/improvement – followed by a …

Communication Science…

Yes, it’s called a science because it is a Science! We are talking, texting and responding via email and social media constantly… The power of reading & interpreting the fine detail in the patterns and certain phycological behaviors – which relate to perception, buying behaviors and many many more interesting info that can change a …

Contact Me

Best to Tweet or DM me on one of the Social Media Profiles @KarooDaisy…

karoodaisy@icloud.com